MITCH KING'S 2019 EXTRA HEARTBEAT FOOTBALL ACADEMY
When: SATURDAY, JULY 13TH-SUNDAY, JULY 14TH
Where: BURLINGTON REGIONAL RECPLEX, BROADWAY ST., BURLINGTON
Football Academy is for student athletes going into grades 6th-12th
DAY 1: SATURDAY 8AM-4PM
8AM: Athlete Check-In
9AM: Will-To-Win Combine
12:30-4PM: Fundamental Skill Development
DAY 2: SUNDAY 9AM-4PM
9AM: Fundamental Skill Development
12:30PM: Fundamental Skill Development
4:15-4:30PM: Autograph & Photos w/ Coaches
YOUR REGISTRATION INCLUDES:
► CAMP T-SHIRT & HAT
► WILL 2 WIN COMBINE - Athetes will receive results and certificate of completion Sunday
► 2 DAYS OF FUNDAMENTAL DEVELOPMENT
► LUNCH AND GATORADE PROVIDED BOTH DAYS
MITCH KING'S 3RD ANNUAL EXTRA HEARTBEAT LINEMAN CHALLENGE
When: FRIDAY, JULY 12TH
Where: BRACEWELL STADIUM
WINNING TEAM'S SCHOOL WILL BE PRESENTED AN AWARD AT THE END OF THE EVENT. SIGN UP TODAY TO REPRESENT YOUR SCHOOL!!!
On July 12, 2019, the men upfront will have the opportunity to showcase their strength, explosiveness, and grit as one team will be crowned “THE BEASTS” of the Eastern Iowa during the EXTRA HEARTBEAT LINEMAN CHALLENGE. The challenge will be an event of power, stamina, and motivation as local high school lineman square off. The events will take place at Bracewell Stadium in Burlington, IA.
The Lineman Challenge is an intense, emotional but friendly competition. These teams will have the opportunity to showcase their talent in front of local high school coachs, football fans and their peers on a night that kicks off the beginning of the 2019 Football season.
The Lineman Challenge allows offensive and defensive linemen to build unity and excitement for the upcoming season. The competition uses their speed, agility, quickness and strength while incorporating explosiveness, foot movement and leverage. However, it is also a friendly competition that is aimed at building respect and camaraderie for fellow players in the trenches.
TEAM EVENTS INCLUDE:
1. FARMER'S CARRY
2. TRACTOR TIRE FLIP
3. OVERHEAD MED BALL TOSS
4. MEDICINE BALL TOSS
5. (5) MAN TRUCK PUSH
THE WINNING TEAM'S SCHOOL WILL BE PRESENTED AN AWARD AT THE END OF THE EVENT!!!
THIS EVENT IS OPEN TO HIGH SCHOOL TEAMS
Teams consist of 5-10 athletes
Schools may enter more than one team if they choose
Cost per team is $150
PAYMENT MUST BE RECEIVED BY JULY 7TH in order to participate
Please make checks payable to: The Extra Heartbeat Foundation
Checks can be mailed to: The Extra Heartbeat Foundation, 916 Maiden Lane, Ste. 3, Iowa City, IA 52240
WILL 2 WIN COMBINE POWERED BY:
The WILL 2 WIN COMBINE is a series of fitness events allowing young athletes the chance to challenge and improve themselves in SPEED, STRENGTH, and POWER. These are all necessities during athletic competitions and the WILL 2 WIN COMBINE challenges athletes in each of these areas. Every athlete will push themselves in four (4) events, and will also complete physical measurements.
WILL 2 WIN COMBINE DETAILS
EACH ATHLETE WILL COMPLETE TWO (2) ATTEMPTS OF THE FOLLOWING EVENTS:
1. 40 YARD DASH
2. VERTICAL JUMP
3. BROAD JUMP
4. 20 YARD SHUTTLE
5. PHYSICAL MEASUREMENTS ALSO TAKEN (HEIGHT, WEIGHT)
All results will be recorded and presented to each athlete on the last day of camp. This is a perfect way for each athlete to create a personalized baseline on which to measure their skills. This will allow them to set future SPEED, STRENGTH, and POWER goals.
YOU MUST COMPETE AGAINST YOURSELF FIRST BEFORE EVER COMPETING AGAINST OTHERS AND THE WILL 2 WIN COMBINE DELIVERS THESE RESULTS.
MITCH KING'S EXTRA HEARTBEAT YOUTH ACADEMY
With the goal of developing, sharing, and building, a community of driven and passionate football players, there has to be a focus on the youth players as well. Engaging a child early physically and cognitively is essential. These skills can only be built upon in high school when a strong foundation has been built and fostered from a young age.
Stay tuned for updates on the 2018 EHB Youth Academy.
YOUTH ACADEMY DETAILS
When: SATURDAY, JULY 14TH-SUNDAY, JULY 15TH
Time: 11AM-1PM (check in starts at 10AM Saturday)
Where: BURLINGTON RECPLEX, BROADWAY ST., BURLINGTON
Youth Academy is for student athletes going into 3rd-5th grades
Concentration will be on mechanics, game awareness, teamwork, and building confidence in each athlete.